Brutal! Simply Brutal!
For the first time in years, I was sweating… a lot. My 10 year old joined me and we had a blast.
The 1 hr workout took me 90 mins to complete as I was pausing to catch my breath so often. And towards the end, the clown finished with some ab work – Something I was hoping he wouldn’t touch after the hammering the day before.
Anjali was kind enough to “Marinate” me with topical ointment before I went to bed. And yes, the muscle relaxant tablets helped as well.
Tomorrow is Arms and Shoulders – God Bless Me!
Ro
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