P90X – Day 3 – Arms & Shoulders

I love my DNA!

Call it cheating, but I’ve been blessed with a great frame – especially chest & shoulders.

So when the 1 hr long program started, I was a bit wary of the torture coming my way – I knew that a truck full of pain was headed straight at me.

But 60 mins later, I was beaming from ear to ear when I saw that gorgeous bulge around my shoulders and the nice full feel around my arms. Its something guys spend years to get. I simply got it in the lottery. Now I just gotta work at sculpting it.

Yeah baby !!! I’m beginning to like this stuff.

As usual, the “marination” in ointment will take place tonight – on the shoulders and arms, but who cares?

Ro

P90X – Day 2 – Cardio

Brutal! Simply Brutal!

For the first time in years, I was sweating… a lot. My 10 year old joined me and we had a blast.

The 1 hr workout took me 90 mins to complete as I was pausing to catch my breath so often. And towards the end, the clown finished with some ab work – Something I was hoping he wouldn’t touch after the hammering the day before.

Anjali was kind enough to “Marinate” me with topical ointment before I went to bed. And yes, the muscle relaxant tablets helped as well.

Tomorrow is Arms and Shoulders – God Bless Me!

Ro

Started the P90X program

I’ve been impressed with this program and I’ve read good reviews about it. YouTube is flooded with transformations brought about by P90X. And the thing I like most is that its not one of those get-fit-quick schemes. You REALLY gotta work for it.

So this morning, I started Day 1. In short, I got f**ked! This thingy is bloody intense. I lasted 30 minutes of the 60 before I was gasping for breath and decided to stop for the day.

As of this evening, my back is hurting big time, by abs are paining and my legs are still jelly.

Yeah, yeah – Its day one – what do I expect? But I’m sticking to it and hoping tomorrow is better (I know it wont). It’ll be at least 2 weeks before the soreness goes away.

You’ll hear how tomorrow goes

Ro